Michael Valeur Andersen v500m/1:30r...2 row
1,500m
Meters
7:51.5
Time
2:37.1
Pace
79
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,505m |
| Overall Time | 9:21.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 115 |
March 26, 2021 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.5 | 1,500m | 2:37.1 | 90 | 610 | 22 | |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 24 | |
| r: 1:30 | 5m | |||||
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 19 | |
| r5m |
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Workout Graph
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