James C 33:00 row
6,449
Meters
33:00.4
Time
2:33.5
Pace
352
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 106 |
October 22, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.4 | 6,449 | 2:33.5 | 97 | 632 | 24 | 143 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 | 148 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 149 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 22 | 150 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 142 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 24 | 148 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 146 |
| 33:00.4 | 428 | 3:30.7 | 37 | 428 | 18 | 120 |
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Workout Graph
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