James C 4:43 row
808
Meters
4:43.6
Time
2:55.4
Pace
41
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 102 |
March 08, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 808 | 2:55.4 | 65 | 522 | 20 | 132 |
| 4:43.6 | 808 | 2:55.4 | 65 | 522 | 20 | 132 |
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Workout Graph
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