James C 1:04 row
144
Meters
1:04.9
Time
3:45.3
Pace
7
Calories
133
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 99 |
March 12, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 144 | 3:45.3 | 31 | 405 | 22 | 133 |
| 1:04.9 | 144 | 3:45.3 | 31 | 405 | 22 | 133 |
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Workout Graph
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