James C 10000m row
10,000
Meters
47:28.1
Time
2:22.4
Pace
575
Calories
163
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 13 |
| Stroke Count | 663 |
| Drag Factor | 101 |
April 10, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.1 | 10,000 | 2:22.4 | 121 | 717 | 13 | 163 |
| 9:26.6 | 2,000 | 2:21.6 | 123 | 723 | 14 | 159 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 14 | 161 |
| 9:38.9 | 6,000 | 2:24.7 | 115 | 697 | 13 | 165 |
| 9:50.5 | 8,000 | 2:27.6 | 109 | 674 | 14 | 163 |
| 9:14.3 | 10,000 | 2:18.5 | 132 | 752 | 15 | 167 |
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Workout Graph
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