James C 10000m row
10,000
Meters
46:43.7
Time
2:20.1
Pace
581
Calories
158
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 757 |
| Drag Factor | 101 |
April 22, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.7 | 10,000 | 2:20.1 | 127 | 737 | 16 | 158 |
| 9:04.4 | 2,000 | 2:16.1 | 139 | 777 | 22 | 156 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 770 | 15 | 160 |
| 9:11.2 | 6,000 | 2:17.8 | 134 | 760 | 16 | 162 |
| 9:39.5 | 8,000 | 2:24.8 | 115 | 696 | 15 | 158 |
| 9:41.6 | 10,000 | 2:25.4 | 114 | 691 | 14 | 157 |
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Workout Graph
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