James C 1:00:00 row
12,522
Meters
1:00:00.0
Time
2:23.7
Pace
710
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 103 |
May 26, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,522 | 2:23.7 | 118 | 705 | 22 | 160 |
| 12:00.0 | 2,674 | 2:14.6 | 143 | 793 | 20 | 168 |
| 24:00.0 | 2,627 | 2:17.0 | 136 | 768 | 24 | 166 |
| 36:00.0 | 2,489 | 2:24.6 | 116 | 698 | 24 | 153 |
| 48:00.0 | 2,374 | 2:31.6 | 100 | 645 | 24 | 158 |
| 1:00:00.0 | 2,358 | 2:32.6 | 98 | 638 | 22 | 158 |
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Workout Graph
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