James C 10000m row
10,000
Meters
49:02.4
Time
2:27.1
Pace
568
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 127 |
May 28, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.4 | 10,000 | 2:27.1 | 110 | 678 | 21 | 148 |
| 11:21.2 | 2,000 | 2:50.3 | 71 | 543 | 17 | 135 |
| 9:22.2 | 4,000 | 2:20.5 | 126 | 733 | 25 | 155 |
| 9:28.0 | 6,000 | 2:22.0 | 122 | 720 | 19 | 142 |
| 9:09.6 | 8,000 | 2:17.4 | 135 | 764 | 23 | 157 |
| 9:41.4 | 10,000 | 2:25.3 | 114 | 692 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.