James C 10000m row
10,000
Meters
46:46.8
Time
2:20.3
Pace
582
Calories
165
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 118 |
June 09, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.8 | 10,000 | 2:20.3 | 127 | 735 | 18 | 165 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 17 | 159 |
| 9:06.9 | 4,000 | 2:16.7 | 137 | 771 | 19 | 167 |
| 9:38.6 | 6,000 | 2:24.6 | 116 | 697 | 17 | 166 |
| 9:25.2 | 8,000 | 2:21.3 | 124 | 726 | 19 | 165 |
| 9:25.4 | 10,000 | 2:21.3 | 124 | 726 | 20 | 170 |
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Workout Graph
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