James C 10000m row
10,000
Meters
49:52.0
Time
2:29.6
Pace
552
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 886 |
| Drag Factor | 141 |
June 12, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.0 | 10,000 | 2:29.6 | 105 | 659 | 17 | 138 |
| 10:05.5 | 2,000 | 2:31.3 | 101 | 647 | 21 | 128 |
| 9:50.1 | 4,000 | 2:27.5 | 109 | 675 | 21 | 137 |
| 10:03.4 | 6,000 | 2:30.8 | 102 | 650 | 16 | 128 |
| 9:11.4 | 8,000 | 2:17.8 | 134 | 759 | 16 | 164 |
| 10:41.6 | 10,000 | 2:40.4 | 85 | 591 | 14 | 135 |
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Workout Graph
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