James C 1:15:00 row
15,506
Meters
1:15:00.0
Time
2:25.1
Pace
876
Calories
165
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 1379 |
| Drag Factor | 103 |
July 17, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,506 | 2:25.1 | 115 | 694 | 18 | 165 |
| 15:00.0 | 3,165 | 2:22.1 | 122 | 719 | 25 | 148 |
| 30:00.0 | 3,237 | 2:19.0 | 130 | 748 | 17 | 165 |
| 45:00.0 | 3,095 | 2:25.3 | 114 | 691 | 17 | 174 |
| 1:00:00.0 | 2,950 | 2:32.5 | 99 | 639 | 16 | 163 |
| 1:15:00.0 | 3,059 | 2:27.1 | 110 | 678 | 16 | 175 |
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Workout Graph
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