James C 1:15:00 row
15,318
Meters
1:15:00.0
Time
2:26.8
Pace
858
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1696 |
| Drag Factor | 117 |
July 25, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,318 | 2:26.8 | 110 | 680 | 22 | 110 |
| 15:00.0 | 3,188 | 2:21.1 | 124 | 728 | 25 | 162 |
| 30:00.0 | 3,158 | 2:22.4 | 121 | 716 | 23 | 170 |
| 45:00.0 | 3,025 | 2:28.7 | 106 | 665 | 22 | 132 |
| 1:00:00.0 | 2,958 | 2:32.1 | 99 | 642 | 23 | 50 |
| 1:15:00.0 | 2,989 | 2:30.5 | 103 | 652 | 21 | 36 |
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Workout Graph
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