James C 10000m row
10,000
Meters
51:03.9
Time
2:33.1
Pace
547
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 124 |
July 29, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:03.9 | 10,000 | 2:33.1 | 97 | 635 | 21 | 148 |
| 10:08.2 | 2,000 | 2:32.0 | 100 | 642 | 26 | 138 |
| 10:20.0 | 4,000 | 2:35.0 | 94 | 623 | 20 | 142 |
| 9:48.9 | 6,000 | 2:27.2 | 110 | 677 | 20 | 172 |
| 10:20.1 | 8,000 | 2:35.0 | 94 | 623 | 20 | 149 |
| 10:26.7 | 10,000 | 2:36.6 | 91 | 613 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.