James C 1:15:00 row
15,472
Meters
1:15:00.0
Time
2:25.4
Pace
881
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1639 |
| Drag Factor | 148 |
September 06, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,472 | 2:25.4 | 114 | 691 | 21 | 122 |
| 15:00.0 | 3,242 | 2:18.8 | 131 | 750 | 25 | 161 |
| 30:00.0 | 3,142 | 2:23.2 | 119 | 710 | 21 | 166 |
| 45:00.0 | 3,040 | 2:28.0 | 108 | 671 | 20 | 162 |
| 1:00:00.0 | 3,016 | 2:29.2 | 105 | 662 | 20 | 56 |
| 1:15:00.0 | 3,033 | 2:28.3 | 107 | 668 | 23 | 65 |
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Workout Graph
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