James C 1:15:00 row
14,790
Meters
1:15:00.0
Time
2:32.1
Pace
818
Calories
72
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 1525 |
| Drag Factor | 121 |
October 10, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,790 | 2:32.1 | 99 | 642 | 818 | 20 | 72 |
| 15:00.0 | 2,851 | 2:37.8 | 89 | 606 | 157 | 23 | 72 |
| 30:00.0 | 2,958 | 2:32.1 | 99 | 642 | 164 | 19 | |
| 45:00.0 | 3,090 | 2:25.6 | 113 | 690 | 176 | 21 | |
| 1:00:00.0 | 2,971 | 2:31.4 | 101 | 646 | 162 | 21 | |
| 1:15:00.0 | 2,920 | 2:34.1 | 96 | 629 | 159 | 18 |
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Workout Graph
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