James C 30:00 row
6,083
Meters
30:00.0
Time
2:27.9
Pace
339
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 118 |
January 10, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,083 | 2:27.9 | 108 | 671 | 22 |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 22 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 24 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 22 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 22 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 647 | 20 |
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Workout Graph
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