James C 10000m row
10,000
Meters
51:53.8
Time
2:35.6
Pace
539
Calories
71
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 1208 |
| Drag Factor | 107 |
February 19, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.8 | 10,000 | 2:35.6 | 93 | 619 | 23 | 71 |
| 10:00.2 | 2,000 | 2:30.0 | 104 | 656 | 24 | 71 |
| 10:18.3 | 4,000 | 2:34.5 | 95 | 626 | 22 | 71 |
| 10:52.5 | 6,000 | 2:43.1 | 81 | 577 | 22 | |
| 10:01.8 | 8,000 | 2:30.4 | 103 | 653 | 24 | |
| 10:40.9 | 10,000 | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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