James C 30:00 row
6,322
Meters
30:00.0
Time
2:22.3
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 138 |
March 01, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,322 | 2:22.3 | 121 | 717 | 26 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 30 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 25 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 27 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 26 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.