James C 30:00 row
6,083
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 171 |
May 05, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,083 | 2:27.9 | 108 | 671 | 28 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 28 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 25 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 27 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 32 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 633 | 32 |
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Workout Graph
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