James C 10000m row
10,000
Meters
48:52.5
Time
2:26.6
Pace
558
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 165 |
May 17, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.5 | 10,000 | 2:26.6 | 111 | 682 | 23 |
| 9:17.6 | 2,000 | 2:19.4 | 129 | 744 | 22 |
| 9:47.9 | 4,000 | 2:26.9 | 110 | 679 | 23 |
| 9:41.1 | 6,000 | 2:25.2 | 114 | 692 | 23 |
| 10:19.3 | 8,000 | 2:34.8 | 94 | 624 | 24 |
| 9:46.7 | 10,000 | 2:26.6 | 111 | 681 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.