James C 5000m row
5,000
Meters
27:53.6
Time
2:47.3
Pace
284
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 124 |
May 20, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.6 | 5,000 | 2:47.3 | 75 | 556 | 19 |
| 9:01.6 | 1,000 | 4:30.8 | 18 | 360 | 12 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 25 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 726 | 24 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 687 | 21 |
| 4:52.8 | 5,000 | 2:26.4 | 112 | 683 | 22 |
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Workout Graph
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