James C 24:36 row
5,052
Meters
24:36.0
Time
2:26.0
Pace
284
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 122 |
June 08, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.0 | 5,052 | 2:26.0 | 112 | 686 | 22 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 24 |
| 19:06.5 | 2,000 | 2:26.5 | 111 | 683 | 21 |
| 24:28.3 | 1,052 | 2:32.9 | 98 | 636 | 21 |
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Workout Graph
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