James C 5000m row
5,000
Meters
26:31.1
Time
2:39.1
Pace
272
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 117 |
July 02, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.1 | 5,000 | 2:39.1 | 87 | 599 | 20 |
| 5:15.9 | 1,000 | 2:37.9 | 89 | 605 | 24 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 651 | 21 |
| 5:02.2 | 3,000 | 2:31.1 | 101 | 649 | 20 |
| 5:53.4 | 4,000 | 2:56.7 | 63 | 518 | 18 |
| 5:18.1 | 5,000 | 2:39.0 | 87 | 599 | 21 |
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Workout Graph
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