James C 46:17 row
8,096
Meters
46:17.2
Time
2:51.5
Pace
412
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 113 |
July 14, 2022 15:31:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.2 | 8,096 | 2:51.5 | 69 | 538 | 22 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 26 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 23 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 23 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 21 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 23 |
| 40:00.0 | 854 | 2:55.6 | 65 | 522 | 24 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 23 |
| 46:17.2 | 201 | 3:12.0 | 49 | 470 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.