James C 5000m row
5,000
Meters
25:25.3
Time
2:32.5
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 114 |
September 26, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.3 | 5,000 | 2:32.5 | 99 | 639 | 24 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 598 | 26 |
| 4:56.5 | 2,000 | 2:28.2 | 107 | 669 | 22 |
| 5:15.3 | 3,000 | 2:37.6 | 89 | 607 | 26 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 627 | 22 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.