James C 2706m row
2,706
Meters
13:34.6
Time
2:30.5
Pace
150
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 117 |
October 04, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.6 | 2,706 | 2:30.5 | 103 | 653 | 24 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 26 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 608 | 25 |
| 3:46.9 | 2,706 | 2:40.6 | 84 | 590 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.