James C 10000m row
10,000
Meters
50:58.0
Time
2:32.9
Pace
546
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 1126 |
| Drag Factor | 119 |
October 23, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:58.0 | 10,000 | 2:32.9 | 98 | 636 | 546 | 21 |
| 10:09.2 | 2,000 | 2:32.3 | 99 | 640 | 108 | 24 |
| 9:35.4 | 4,000 | 2:23.8 | 118 | 704 | 114 | 21 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 737 | 114 | 23 |
| 10:57.6 | 8,000 | 2:44.4 | 79 | 571 | 104 | 22 |
| 10:55.2 | 10,000 | 2:43.8 | 80 | 574 | 106 | 20 |
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Workout Graph
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