James C 5000m row
5,000
Meters
25:30.9
Time
2:33.0
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 118 |
November 01, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.9 | 5,000 | 2:33.0 | 98 | 635 | 24 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 24 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 629 | 24 |
| 5:20.6 | 3,000 | 2:40.3 | 85 | 592 | 24 |
| 5:03.2 | 4,000 | 2:31.6 | 100 | 645 | 26 |
| 4:45.2 | 5,000 | 2:22.6 | 121 | 715 | 25 |
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Workout Graph
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