James C 5000m row
5,000
Meters
27:13.9
Time
2:43.3
Pace
275
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 107 |
January 05, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.9 | 5,000 | 2:43.3 | 80 | 576 | 25 |
| 6:37.4 | 1,000 | 3:18.7 | 45 | 453 | 20 |
| 4:50.3 | 2,000 | 2:25.1 | 114 | 693 | 28 |
| 5:11.1 | 3,000 | 2:35.5 | 93 | 620 | 28 |
| 4:57.5 | 4,000 | 2:28.7 | 106 | 665 | 28 |
| 5:37.6 | 5,000 | 2:48.8 | 73 | 550 | 25 |
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Workout Graph
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