James C 1:00:00 row
12,025
Meters
1:00:00.0
Time
2:29.6
Pace
663
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 100 |
January 22, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,025 | 2:29.6 | 104 | 659 | 23 |
| 12:00.0 | 2,359 | 2:32.6 | 98 | 638 | 24 |
| 24:00.0 | 2,392 | 2:30.5 | 103 | 653 | 23 |
| 36:00.0 | 2,403 | 2:29.8 | 104 | 658 | 23 |
| 48:00.0 | 2,321 | 2:35.1 | 94 | 622 | 23 |
| 1:00:00.0 | 2,551 | 2:21.1 | 125 | 728 | 25 |
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Workout Graph
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