James C 7:50 row
1,593
Meters
7:50.2
Time
2:27.5
Pace
87
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 102 |
July 11, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.2 | 1,593 | 2:27.5 | 109 | 674 | 25 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 7:50.2 | 584 | 2:25.7 | 113 | 689 | 23 |
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Workout Graph
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