James C 2089m row
2,089
Meters
10:55.2
Time
2:36.8
Pace
111
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 109 |
December 23, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.2 | 2,089 | 2:36.8 | 91 | 612 | 22 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 630 | 25 |
| 5:16.3 | 2,000 | 2:38.1 | 88 | 604 | 20 |
| 0:26.4 | 2,089 | 2:28.3 | 107 | 669 | 20 |
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Workout Graph
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