James C 8:10 row
1,554
Meters
8:10.4
Time
2:37.7
Pace
81
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 111 |
February 05, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.4 | 1,554 | 2:37.7 | 89 | 606 | 22 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 24 |
| 8:10.4 | 589 | 2:41.6 | 83 | 585 | 20 |
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Workout Graph
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