James C 3:00 row
587
Meters
3:00.5
Time
2:33.7
Pace
31
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 106 |
February 25, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 587 | 2:33.7 | 96 | 631 | 26 | 135 |
| 3:00.5 | 587 | 2:33.7 | 96 | 631 | 26 | 135 |
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Workout Graph
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