James C 1011m row
1,011
Meters
5:23.9
Time
2:40.1
Pace
53
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 51 |
June 10, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,011 | 2:40.1 | 85 | 593 | 21 | 111 |
| 5:17.6 | 1,000 | 2:38.8 | 87 | 600 | 22 | 111 |
| 0:04.9 | 1,011 | 3:42.7 | 32 | 409 | 0 |
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Workout Graph
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