James C 1:30 row
226
Meters
1:30.3
Time
3:19.7
Pace
11
Calories
93
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 105 |
December 01, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.3 | 226 | 3:19.7 | 44 | 451 | 19 | 93 |
| 1:30.3 | 226 | 3:19.7 | 44 | 451 | 19 | 93 |
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