James C 1:10 row
191
Meters
1:10.8
Time
3:05.3
Pace
9
Calories
75
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 105 |
December 01, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.8 | 191 | 3:05.3 | 55 | 489 | 19 | 75 |
| 1:10.8 | 192 | 3:04.3 | 56 | 492 | 19 | 75 |
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Workout Graph
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