Jason Klein 10:00 row
2,239
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 120 |
February 11, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 22 | 148 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 18 | 141 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 20 | 148 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 151 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 24 | 152 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 152 |
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DH stroke rate play