Jason Klein 2x2:00/0:30r row
3,771
Meters
16:00.0
Time
2:07.2
Pace
67
Calories
165
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,920 |
| Overall Time | 17:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 120 |
March 11, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,771 | 2:07.2 | 170 | 884 | 29 | 165 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 27 | 162 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 30 | 168 |
| r149 |
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Workout Graph
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