Jason Klein 5000m row
5,000
Meters
20:31.5
Time
2:03.1
Pace
321
Calories
164
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 121 |
March 12, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.5 | 5,000 | 2:03.1 | 187 | 944 | 26 | 164 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 28 | 159 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 956 | 26 | 163 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 26 | 161 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 26 | 165 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1004 | 25 | 172 |
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Workout Graph
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