Jason Klein 1x4:00/1:00r row
816
Meters
4:00.0
Time
2:27.0
Pace
45
Calories
124
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 953 |
| Overall Time | 5:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 71 |
| Drag Factor | 118 |
March 15, 2021 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 16 | 124 |
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 16 | 124 |
| r137 |
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Workout Graph
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