Jason Klein 4:00 row
968
Meters
4:00.0
Time
2:03.9
Pace
60
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 128 |
May 01, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 25 | 150 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 145 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | 150 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | 155 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 25 | 152 |
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Workout Graph
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