Jason Klein 30:00 row
6,392
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 138 |
October 05, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,392 | 2:20.8 | 125 | 731 | 20 | 150 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 20 | 140 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 20 | 145 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 20 | 150 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 | 157 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 773 | 20 | 160 |
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Workout Graph
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30 min/20 spm freerow