Jason Klein 28:00 row
5,771
Meters
28:00.0
Time
2:25.5
Pace
319
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 173 |
October 16, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,771 | 2:25.5 | 113 | 690 | 21 | 149 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 18 | 124 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 132 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 54 | 145 |
| 4:00.0 | 149 | 3:21.3 | 43 | 447 | 57 | 142 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 135 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 148 |
| 7:00.0 | 180 | 2:46.6 | 76 | 560 | 25 | 148 |
| 8:00.0 | 177 | 2:49.4 | 72 | 547 | 26 | 144 |
| 0:01.0 | 215 | 41:26.0 | -0 | 299 | 19 | 141 |
| 10:00.0 | 219 | 22:47.5 | 0 | 300 | 20 | 145 |
| 11:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | 146 |
| 12:00.0 | 184 | 2:43.0 | 81 | 577 | 20 | 142 |
| 13:00.0 | 222 | 2:15.1 | 142 | 788 | 19 | 147 |
| 14:00.0 | 231 | 2:09.8 | 160 | 849 | 19 | 155 |
| 15:00.0 | 176 | 2:50.4 | 71 | 543 | 22 | 150 |
| 16:00.0 | 172 | 2:54.4 | 66 | 527 | 23 | 145 |
| 17:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 148 |
| 18:00.0 | 228 | 2:11.5 | 154 | 828 | 18 | 155 |
| 19:00.0 | 191 | 2:37.0 | 90 | 610 | 11 | 154 |
| 20:00.0 | 202 | 2:28.5 | 107 | 667 | 10 | 154 |
| 21:00.0 | 214 | 2:20.1 | 127 | 737 | 18 | 153 |
| 22:00.0 | 214 | 2:20.1 | 127 | 737 | 19 | 154 |
| 23:00.0 | 198 | 2:31.5 | 101 | 646 | 13 | 154 |
| 24:00.0 | 196 | 2:33.0 | 98 | 635 | 11 | 152 |
| 25:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | 161 |
| 26:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 169 |
| 27:00.0 | 239 | 2:05.5 | 177 | 909 | 20 | 172 |
| 28:00.0 | 243 | 2:03.4 | 186 | 940 | 21 | 172 |
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Workout Graph
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