Jason Klein 30:00 row
6,445
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 127 |
November 13, 2021 09:54:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445 | 2:19.6 | 129 | 742 | 18 | 161 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 165 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 158 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 153 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 | 160 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 163 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.