Jason Klein 4:00 row
194
Meters
4:00.0
Time
10:18.5
Pace
14
Calories
64
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 5 |
| Stroke Count | 20 |
| Drag Factor | 123 |
April 07, 2022 18:09:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 194 | 10:18.5 | 1 | 305 | 5 | 64 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 13 | 93 |
| 2:00.0 | 0 | 78 | ||||
| 3:00.0 | 14 | 35:42.8 | 0 | 300 | 2 | |
| 4:00.0 | 55 | 9:05.4 | 2 | 307 | 5 | 86 |
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