Jason Klein 4:00 row
720
Meters
4:00.0
Time
2:46.6
Pace
36
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 111 |
November 05, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 720 | 2:46.6 | 76 | 560 | 18 | 122 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | 118 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 19 | 125 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 19 | 125 |
| 4:00.0 | 150 | 3:20.0 | 44 | 450 | 18 | 122 |
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Workout Graph
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