Jason Klein 30:00 row
5,760
Meters
30:00.0
Time
2:36.2
Pace
300
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 137 |
November 11, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,760 | 2:36.2 | 92 | 615 | 19 | 125 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 18 | 119 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 123 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 18 | 127 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 126 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 18 | 128 |
| 12:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 126 |
| 14:00.0 | 375 | 2:40.0 | 85 | 594 | 18 | 127 |
| 16:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 123 |
| 18:00.0 | 371 | 2:41.7 | 83 | 584 | 18 | 125 |
| 20:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 124 |
| 22:00.0 | 370 | 2:42.1 | 82 | 582 | 18 | 123 |
| 24:00.0 | 393 | 2:32.6 | 98 | 638 | 20 | 126 |
| 26:00.0 | 385 | 2:35.8 | 92 | 618 | 19 | 125 |
| 28:00.0 | 395 | 2:31.8 | 100 | 643 | 19 | 126 |
| 30:00.0 | 384 | 2:36.2 | 92 | 615 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.