Jason Klein 30:00 row
6,393
Meters
30:00.0
Time
2:20.7
Pace
366
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 128 |
November 19, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,393 | 2:20.7 | 125 | 731 | 21 | 143 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 18 | 128 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 22 | 138 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 26 | 155 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 22 | 146 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 702 | 18 | 148 |
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Workout Graph
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