Jason Klein 4:00 row
777
Meters
4:00.0
Time
2:34.4
Pace
40
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 128 |
December 02, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 777 | 2:34.4 | 95 | 627 | 19 | 116 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 18 | 113 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 124 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 19 | 119 |
| 4:00.0 | 166 | 3:00.7 | 59 | 504 | 21 | 109 |
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Workout Graph
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